Frisbee

Frisbee

Setting: outside or in a gymnasium

Materials:

Frisbees

Instructions:

1.Play pass with a Frisbee with a friend.

Purpose: Use of mid-line crossing is used in Frisbee in order to throw it in a straight line. This works on social interaction with others and ability to work on grasp to catch the Frisbee and also in holding it before tossing it back to the other person. This activity also works on wrist, arm and hand range of motion in catching, and tossing the Frisbee back. Some strength especially in the wrist is needed and exercised in this activity. Gross motor and balance is also exercised in the ability to run to where the Frisbee is going and maintaining standing balance.

FitSugar.(July 27, 2007). It’s Ultimate Frisbee Time.

Retrieved from:http://www.fitsugar.com/s-Ultimate-Frisbee-Time-223385