Frisbee
Setting: outside
or in a gymnasium
Materials:
Frisbees
Instructions:
1.Play pass with
a Frisbee with a friend.
Purpose: Use of mid-line crossing is used in Frisbee
in order to throw it in a straight line. This works on social interaction with
others and ability to work on grasp to catch the Frisbee and also in holding it
before tossing it back to the other person. This activity also works on wrist,
arm and hand range of motion in catching, and tossing the Frisbee back. Some
strength especially in the wrist is needed and exercised in this activity.
Gross motor and balance is also exercised in the ability to run to where the Frisbee
is going and maintaining standing balance.
FitSugar.(July 27, 2007). It’s Ultimate Frisbee
Time.
Retrieved from:http://www.fitsugar.com/s-Ultimate-Frisbee-Time-223385
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